Nourish

6 – 8 weeks of personalised nutrition

The perfect place to start your health journey.

Ideal for those looking for professional guidance with a specific health concern
or wanting to establish healthier habits with expert support.

Together, we’ll explore your health history, identify the factors contributing to
your symptoms and create a personalised nutrition and lifestyle plan that’s
realistic, achievable, and designed around your individual needs.

Your programme includes.
✓ 1 x Initial Consultation (60 minutes)
✓ 1 x Follow-Up Consultation (40 minutes)
✓ Personalised nutrition and lifestyle plan
✓ Bespoke supplement recommendations (where appropriate)
✓ Resources and practical guidance to support your goals
✓ Email support between appointments

Free 15 minute discovery call