Katie has made a world of difference to how I approach my son's excezma problem. He was having sore patches behind his knees and elbows and loose stools. Having done a food sensitivity test followed by a detailed consultation, Katie provided me with recommendations of vitamins and supplements to purchase. The after care has been brilliant as I had several questions weeks after the consultation as they cropped up e.g. going on holidays and Katie did not hesitate to answer. My sons skin is better now and we know what do it if a flare up occurs. I really appreciated Katie's practical and realistic approach throughout, Diolch Katie

Katie completely transformed my skin and my confidence. As a student struggling with persistent hormonal acne, I needed a plan that was realistic, affordable, and easy to follow alongside a busy schedule. Katie took the time to really understand my symptoms, lifestyle, and budget, and tailored everything accordingly. She explained hormonal health clearly and what could potentially be the cause of my flare ups, she gave me practical dietary advice that worked for student life. The changes she suggested made a huge difference, not just to my skin but to how I feel overall. My acne has significantly improved, flare-ups are far less frequent, and I finally feel in control of my health.

I saw Katie in January, I can not thank her enough for everything she’s done! 6 months later I’ve gone from having endometriosis flare ups all the time to being able to manage my pain so much better! In the past I’d tried multiple hormonal treatments and surgeries which gave me temporary relief with Katie’s help,i feel like I have a more permanent solution. Im now more conscious about what foods work well for my endometriosis and what ones don’t! My eczema has also cleared completely, I have so much more energy. Katie is so knowledgeable and the diet and lifestyle advice she’s given me has enabled to me have more control of my endometriosis.

Katie has been amazing! Booking an appointment with her is honestly the best thing we’ve done for our son. The improvement in his health has been incredible. His immune system is stronger than ever thanks to Katie’s guidance and support. Not only has his immunity improved, but his meltdowns have reduced as well. Our son is autistic, and focusing on different aspects of his health with Katie’s help has made a huge difference. We’ve seen fewer meltdowns, more spoken words, and a massive improvement in his understanding. Katie is always there to help, answer questions, and guide us whenever we need it. She’s truly amazing, and we’re so grateful for the support she’s given our family.

Since I’ve started the creams, supplements and watched a few things that he eats, his skin has been sooo much more manageable. He hasn’t had any flare ups even when he’s teething and my anxiety about his skin is so much better as it isn’t getting bad with him. He has stopped the habit of scratching his skin which is nice to see too. Thanks so much again, your knowledge on skin has been so educational.

I did the supplement review with Katie because I needed advice on the vitamins I was already taking and to know what I should be taking for my age (50+ and perimenopausal). Although I was buying my vitamins from a well-known store, I quickly learned the ingredients in them were not the best. Katie was so knowledgeable, informative and helpful whilst giving a holistic approach. She recommended several vitamins and sent links directing me to them. Since taking the supplements Katie advised, magnesium glycinate being one of them, my sleep improved significantly. Katie’s passion for nutrition and improving health is outstanding. Diolch Katie.

I contacted Katie after being diagnosed with Chronic Fatigue Syndrome. I was going through a bad crash and had contracted covid. I had a HTMA test which was easy to do. A few weeks later Katie contacted me with results, and we arranged a consultation via zoom. The test showed various minerals in my body were unbalanced. Katie was amazing at explaining in depth the results in a way I could understand. She then recommend which minerals I should take and dietary advice to support me. The report was emailed to me, I also emailed Katie with a few questions and she replied promptly. I was informed the minerals would take 8-12 weeks to build up. At week 8 I noticed a drastic change in my symptoms and felt much better. I continued to improve and feel I would never have go to where I am without getting the test done. Katie checked in on me after 10 weeks and was really supportive. I can't recommend enough, life changing!!