Are you feeling unwell, unhappy, and frustrated with your body or health? I'm here to guide you towards some clarity and solutions. Nutritional therapy offers a unique approach, diving into the root causes of your health concerns and ensuring that the right nutritional decisions are taken to empower you to regain control of your life.

I support clients with a wide range of health concerns, including digestive issues, hormone imbalance, fatigue, skin conditions, stress, and overall wellbeing. Book your appointment now to embark on your journey of transformation.

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Nutritional Packages

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Nourish

4 to 6 week programme

A gentle, supportive starting point

Perfect for clients new to nutrition therapy or those with mild symptoms who want professional support without committing to a longer programme.

What's included

  • 1 × Initial consultation (60 mins)
  • 1 × Follow up consultation (40 mins)
  • Personalised nutrition and lifestyle plan
  • Starter supplement guidance
  • Light email support

Best for:

  • Early stage skin or digestive symptoms
  • Fussy or selective children needing gentle support
  • Parents seeking clarity about their child's nutrition
  • Anyone wanting a simple starting point
£165
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Bestseller

Thrive

8 to 12 week programme

Create meaningful, noticeable improvements

A structured programme designed for those ready to make real changes with expert guidance, accountability and a personalised plan that evolves with you.

What's included

  • 1 × Initial consultation (60 mins)
  • 3 × Follow up sessions (40 mins each)
  • Comprehensive nutrition and lifestyle plan
  • Updated plan as needed
  • Symptom and progress tracking tools
  • Weekly email check ins
  • Optional functional testing and analysis

Best for:

  • Eczema, acne and other skin concerns
  • Digestive issues such as bloating or constipation
  • Children with fussy eating or food sensitivities
  • Anyone wanting structure and accountability
  • General health optimisation
£285
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HTMA test included

Transform

3 to 6 month programme

Full transformation with deep root cause work

A comprehensive, high support programme for clients wanting long term improvements with continuous expert guidance and direct practitioner access.

What's included

  • 1 × Initial consultation (60 mins)
  • 6 × Monthly follow ups (40 mins)
  • HTMA test included
  • Comprehensive testing interpretation
  • Monthly revised protocols
  • Priority WhatsApp support in working hours
  • Supplement discounts
  • High level personalisation

Best for:

  • Chronic or recurring eczema
  • Long standing digestive discomfort (IBS type symptoms)
  • Families needing deeper support for children
  • Complex or multi layered concerns
  • Anyone wanting continuous, high touch support
£645
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Pregnancy wellbeing

Nurturing support for a healthy pregnancy

Dedicated programme supporting you at any stage of pregnancy with personalised nutrition, lifestyle guidance and targeted symptom support.

What's included

  • 1 × Initial consultation (60 mins)
  • 2 × Follow up consultations (30 to 40 mins)
  • Pregnancy safe nutrition and lifestyle plan
  • Supplement review and guidance
  • Weekly email check in
  • Optional pregnancy friendly functional testing

Best for:

  • Managing pregnancy symptoms such as nausea or fatigue
  • Supporting nutrient intake for mum and baby
  • Healthy digestion during pregnancy
  • Parents wanting nutrition clarity and reassurance
£215
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Supplement review

Expert guidance on your supplement routine

A focused, one off service for expert clarity on your current supplements, so you only take what genuinely supports your health.

What's included

  • 30 minute supplement review consultation
  • Supplement safety and interaction check
  • Personalised supplement plan
  • Optional practitioner only discounts

Best for:

  • Anyone unsure which supplements to take
  • People wanting to simplify their routine
  • Concerns about interactions
  • Parents reviewing supplements for their child
  • Anyone feeling overwhelmed by online advice
£65
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About me

My name is Katie, and I am a certified Nutritional Therapist, trained at the College of Naturopathic Medicine in London. My journey into nutrition was born out of a firm belief in the power of food not just as sustenance, but as a vital tool for preventing and reversing illness. In a world rife with confusion and misinformation about health, I am committed to guiding you through the complexities of achieving wellness.

Before finding my true calling in nutrition, I spent 13 years as an Occupational Therapist across various public and private health sectors, aiding individuals of all ages to overcome a wide range of physical, mental, developmental, and emotional challenges. Despite the rewards of this profession, I always felt a crucial piece was missing from my ability to provide truly holistic care—this missing piece was the role of nutrition in healing and health.

"My goal is to provide holistic support to you by identifying the root causes of your symptoms and devising customised strategies that align with your specific health needs.” - Katie

TESTIMONIALS

What clients say

Discover the experiences and feedback from our clients.

Ellie
Your help has been invaluable, I wasn’t too sure what to expect when my friend recommended you, but it’s been very illuminating and you have given me lots of easy things to do and enough of an understanding of what I need to be able to manage my PCOS. I’ve lost weight, I’m sleeping much better and have much better and more stable energy levels during the day. I feel like you’ve broken a bit of a bad cycle and I don’t feel quite so stuck in a rut! It’s been easier to get back on track after life gets stressful which is usually where any attempts to make changes have fallen flat for me in the past.
Linda
Since I’ve started the creams, supplements and watched a few things that he eats, his skin has been sooo much more manageable. He hasn’t had any flare ups even when he’s teething and my anxiety about his skin is so much better as it isn’t getting bad with him. He has stopped the habit of scratching his skin which is nice to see too. Thanks so much again, your knowledge on skin has been so educational.